You probably associate Tantric sex with unbridled sexuality, day-long lovemaking sessions, incense, and flowing robes. Not exactly. Tantric sex is part of Tantra, an ancient Indian tradition that influenced both Hinduism and Buddhism. The sex part?
Tantra workshop for couples
Tantra workshop for couples - Anahata Tantra Temple
Have you noticed how many Tantra workshops are now being offered worldwide? Exactly what happens in a Tantra workshop for beginners? Back in I had the pleasure of going to my very first full-day Tantra workshop in Bali and would like to share exactly what we learnt so others may have an idea of the topics and exercises. This workshop was for absolute beginners and this is just a collection of my notes. For example, here I posted a video of a full-length introduction to Tantra talk by someone else, where you can hear about very different topics and it is much less focused on the physical side than this one I went to. And here is an article about a totally different kind of tantric workshop, more for those who have some experience in this field. However, during most others, there were a lot more singles.
Tantric Sex 101: A Guide for Curious Couples
Orgasms have been shown to reduce stress and increase self-esteem — all while triggering a rush of the pleasure hormone oxytocin throughout the body. And yet, not everyone is getting them equally. According to a study of over 52, American adults, straight men usually or always orgasm 95 percent of the time they have sex, compared to 65 percent for hetero women. Although men reach orgasm more frequently than women, it would be a mistake to think this is something that only affects those with vaginas. So many things can stand in the way of sexual fulfillment, including low self-esteem, past trauma, and poor communication.
Tantric sex is a whole new way of being in sexual connection that allows you access to deeper levels of feeling, sensation, and energy, and ultimately more of who you really are. This path is simple but profound: It's about wholeheartedly celebrating the sacredness of our bodies and desires while bringing a quality of mindful awareness to the shared expression of pleasure. It can help you release shame, trauma, and blocks around sex, unleashing the transformative power of your erotic energy and leading you to some of the most soul-shattering orgasms ever. Through this holistic approach, sensuality also becomes a doorway to beingness, to the divine, and to a more intimate experience of the present moment.